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5 Steps to Start a Journal and Make it a Habit

I  followed a lot of Instagram/youtube accounts for Journal inspiration and most of them have beautiful and artistic journal pages. I sometimes find it inspirational but most of the time I find it very intimidating. So if you’re in the same boat, know this: You don’t have to be perfect or even be artistic to start a journal! As far as …

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Going 28: Lessons I Learned (so far) in My 20s

    Living in my early to mid-20’s, I could say that it really tested my identity and my mental health. To be honest, I never thought that I’ll reach 28 years of age and yet here I am, happily sharing my life with others thru this blog.  When I moved to Japan 3 years ago, I was full of excitement thinking of the possibilities my new season will bring. I was …

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How Journaling Helped Me with My Anxiety

Dealing with everyday stress as an adult, our bodies that can usually cope with all the problems and anxiety in life can be beaten down and burned us out. I think this is because as we grow older, there are higher expectations of us to be more responsible.  And so all the problems in our life, may it be work, family, or money, tend to be very …

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